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Thread: the OFFICIAL BIG block.
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12-31-2010, 05:00 AM #11
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12-31-2010, 05:03 AM #12
there is a ghettofab way of getting around not having the machine.
get some strength bands/powerbands....tie it around your head or a strong tight fitting hat....and tie it perpendicilar to the door (head and and powerband should make a 90 degree angle)
been doing it that way for some time around since i dont workout in the tsu football gym anymore.Fortuna audax iuvat
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12-31-2010, 08:52 PM #13
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01-01-2011, 10:22 AM #14
Last edited by Bignmz04; 01-01-2011 at 10:26 AM.
Fortuna audax iuvat




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